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Salsa Chicken Recipe

Looking for an easy salsa chicken recipe? Learn how to make salsa chicken using healthy ingredients.


Submitted by emilyautumn

Makes 4 servings



great over rice or with chips as a dip

Recipe Ingredients for salsa chicken

1 cup Corn, Sweet, Yellow
15 oz Black Beans
24 oz Salsa
2 Serving Chicken
8 oz Fat Free Cream Cheese

Recipe Directions for salsa chicken

add all ingredients in to crock pot except cream cheese. cook on low for 8 hours add cream cheese last 15 min
Categories

Main Dish

Nutrition Facts
Serving Size 424.5g
Amount Per Serving
Calories
287
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
2107mg
88%
Potassium
741mg
21%
Total Carbohydrates
41.2g
14%
Dietary Fiber
11.2g
45%
Sugars
12.9g
Protein
25.8g
Vitamin A 22% Vitamin C 1%
Calcium 16% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in phosphorus
  • High in selenium
  •   Bad points
  • Very high in sodium
  • High in sugar
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