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Salsa Chicken Recipe

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Looking for an easy Salsa Chicken recipe? Learn how to make Salsa Chicken using healthy ingredients.


Submitted by marykscanlon

Makes 4 servings



crock pot goodness...easy and good for you

Recipe Ingredients for Salsa Chicken

1 lb of chicken breast
2 cups of salsa
1/2 cup of mexicorn
1/4 cup of black beans

Recipe Directions for Salsa Chicken

  1. In a crockpot place 1lb of chicken with 1 cup of salsa

  2. cook for 3-4 hours on high or all day on low

  3. when fork tender shred with 2 forks

  4. add additional cup of salsa...

  5. add low fat shredded cheese and roll up in soft taco shell (whole grain or otherwise)

Categories

Main Dish

Nutrition Facts
Serving Size 284.8g
Amount Per Serving
Calories
290
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
958mg
40%
Potassium
856mg
24%
Total Carbohydrates
21.0g
7%
Dietary Fiber
4.3g
17%
Sugars
5.7g
Protein
40.6g
Vitamin A 8% Vitamin C 6%
Calcium 7% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • High in sodium
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