Salsa Chicken Recipe

Looking for an easy Salsa Chicken recipe? Learn how to make Salsa Chicken using healthy ingredients.


Submitted by cbeshara

Makes 1 serving



chicken breast with veggies and salsa

Recipe Ingredients for Salsa Chicken

1/16 lb chicken breast
1/2 cup frozen broccoli
1/2 cup frozen cauliflower
2 tbsp salsa

Recipe Directions for Salsa Chicken

  1. pre-cook chicken

  2. mix with frozen veggies

  3. microwave

  4. top with spicy salsa

Categories

Main Dish

Nutrition Facts
Serving Size 154.3g
Amount Per Serving
Calories
83
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
189mg
8%
Potassium
431mg
12%
Total Carbohydrates
7.5g
2%
Dietary Fiber
2.9g
12%
Sugars
3.2g
Protein
11.4g
Vitamin A 10% Vitamin C 111%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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