Salsa Chicken to Go with The Rice Recipe

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Looking for an easy salsa chicken to go with the rice recipe? Learn how to make salsa chicken to go with the rice using healthy ingredients.


Submitted by elizalou

Makes 4 servings



salsa chicken to go over salsa chicken and rice

Recipe Ingredients for salsa chicken to go with the rice

1.39 lb chicken breast
4 oz salsa

Recipe Directions for salsa chicken to go with the rice

  1. bake chicken breast with 4 oz of salsa

  2. serve over rice

Categories

Main Dish

Nutrition Facts
Serving Size 186.0g
Amount Per Serving
Calories
268
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
134mg
45%
Sodium
240mg
10%
Potassium
464mg
13%
Total Carbohydrates
1.7g
1%
Dietary Fiber
0.4g
2%
Sugars
1.1g
Protein
49.2g
Vitamin A 4% Vitamin C 6%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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