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Salsa Chicken Fiesta Recipe

Looking for an easy Salsa Chicken Fiesta recipe? Learn how to make Salsa Chicken Fiesta using healthy ingredients.


Submitted by regina9697

Makes 8 servings



Bisquick Heart Smartâ?¢ recipe! Have a fiesta with a chicken breast main meal that's in the oven in minutes!

Recipe Ingredients for Salsa Chicken Fiesta

2/3 cup Bisquick
2 tablespoons water
2 egg whites
1 1/2 cups shredded Cheddar cheese (6 oz)
1 lbs boneless skinless chicken breasts, cut into 1/2-inch pieces
1 1/4 cups salsa

Recipe Directions for Salsa Chicken Fiesta

  1. Heat oven to 400°F. Spray 8- or 9-inch square pan with cooking spray. In small bowl, stir together Bisquick® mix, water and egg product; spread in pan. Sprinkle with 1 1/4 cups of the cheese.

  2. 2. In 10-inch nonstick skillet, cook chicken over medium-high heat, stirring frequently, until outsides turn white; drain. Stir in salsa; heat until hot. Spoon over batter in pan to within 1/2 inch of edges.

  3. 3. Bake 22 to 25 minutes or until edges are dark golden brown. Sprinkle with remaining 1/4 cup cheese. Bake 1 to 3 minutes longer or until cheese is melted; loosen from sides of pan.

Categories

Main Dish

Nutrition Facts
Serving Size 140.0g
Amount Per Serving
Calories
249
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
492mg
20%
Potassium
274mg
8%
Total Carbohydrates
8.8g
3%
Dietary Fiber
0.8g
3%
Sugars
2.9g
Protein
23.8g
Vitamin A 10% Vitamin C 9%
Calcium 19% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
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