Salsa Beef Recipe

Looking for an easy Salsa Beef recipe? Learn how to make Salsa Beef using healthy ingredients.


Submitted by gratiae

Makes 7 servings



Beef cooked with salsa and potatoes

Recipe Ingredients for Salsa Beef

2 lbs beef roast
1 tablespoon canola oil
9 small potatoes
430 ml salsa
340 ml tomato juice
200 g corn

Recipe Directions for Salsa Beef

  1. Brown beef in pan with oil

  2. Put in crockpot

  3. Dice potatoes

  4. Put in crockpot with corn

  5. Pour tomatoe juice and salsa over

  6. Cook on high for 6 hours

Categories

Main Dish

Nutrition Facts
Serving Size 495.0g
Amount Per Serving
Calories
460
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
115mg
38%
Sodium
636mg
26%
Potassium
1800mg
51%
Total Carbohydrates
46.0g
15%
Dietary Fiber
7.3g
29%
Sugars
7.2g
Protein
45.4g
Vitamin A 10% Vitamin C 92%
Calcium 6% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
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