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Salsa Beef Recipe

Looking for an easy Salsa Beef recipe? Learn how to make Salsa Beef using healthy ingredients.


Submitted by alycenewman

Makes 6 servings



A ground beef dish that I sometimes add other veggies to and serve with Joseph's low carb pitas

Recipe Ingredients for Salsa Beef

1 lb extra lean ground beef
2 red pepper
1 large onion
1/2 cup corn
14 oz black beans
1/2 cup salsa

Recipe Directions for Salsa Beef

Chop and cook together, spice with chipotle pepper spice or whatever spices you like. Can be served with low fat cheese
Categories

Main Dish

Nutrition Facts
Serving Size 240.9g
Amount Per Serving
Calories
394
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
2.5g
13%
Trans Fat
0.1g
Cholesterol
58mg
19%
Sodium
187mg
8%
Potassium
1463mg
42%
Total Carbohydrates
49.8g
17%
Dietary Fiber
12.0g
48%
Sugars
5.2g
Protein
35.6g
Vitamin A 27% Vitamin C 90%
Calcium 10% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • Very high in vitamin C
  • High in zinc
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