Salmon "Tuna" Sandwhich Recipe

Looking for an easy Salmon "tuna" Sandwhich recipe? Learn how to make Salmon "tuna" Sandwhich using healthy ingredients.


Submitted by lilpuddinhead

Makes 3 servings



Salmon sandwhich. 1/2 of sandwhich is considered a serving as far as the calories are accounted for on here.

Recipe Ingredients for Salmon "tuna" Sandwhich

3 serving Wild Alaskan Salmon (Bear
1.5 serving Healthy Multi-Grain bread (Sara Lee)
1/2 medium Avocado

Recipe Directions for Salmon "tuna" Sandwhich

Combine salmon, mayo and carrots (shred them first). Spread on bread and top with sliced avocado, lettuce, and top piece of bread. Enjoy!
Categories

Fish, Main Dish, American, No Cook

Nutrition Facts
Serving Size 120.0g
Amount Per Serving
Calories
197
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
330mg
14%
Potassium
143mg
4%
Total Carbohydrates
20.7g
7%
Dietary Fiber
6.7g
27%
Sugars
3.3g
Protein
18.0g
Vitamin A 0% Vitamin C 3%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
50% confidence
B
  Good points
  • Low in saturated fat
  • High in dietary fiber
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