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Salmon Tomato Spinach Sauce Recipe

Looking for an easy Salmon tomato spinach sauce recipe? Learn how to make Salmon tomato spinach sauce using healthy ingredients.


Submitted by janelovesjam

Makes 1 serving



Using leftovers - salmon, spinach, tomato sauce

Recipe Ingredients for Salmon tomato spinach sauce

6 oz Salmon, Atlantic, Farmed
1.5 cup Spinach
1/2 cup slices Squash, Summer, Zucchini, Includes Skin
2 cup Tomato

Recipe Directions for Salmon tomato spinach sauce

Warm leftover salmon in pan. Add already boiled spinach. and zucchini. Chuck in tomato sauce. Heat.
Categories

Seafood

Nutrition Facts
Serving Size 1048.4g
Amount Per Serving
Calories
625
Calories from Fat
233
% Daily Value*
Total Fat
25.9g
40%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
107mg
36%
Sodium
2028mg
84%
Potassium
2139mg
61%
Total Carbohydrates
49.4g
16%
Dietary Fiber
11.9g
48%
Sugars
22.9g
Protein
53.9g
Vitamin A 636% Vitamin C 78%
Calcium 56% Iron 82%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • High in iron
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • High in sodium
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