Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Salmon Stuffed Potatoes Recipe

Looking for an easy salmon stuffed potatoes recipe? Learn how to make salmon stuffed potatoes using healthy ingredients.


Submitted by kellyjess

Makes 4 servings



the apple is 4 large potato skins meaning you scoop out the inside- you can fill it with the inside if you want...you can top it with cheese, and the cod is smoked salmon

Recipe Ingredients for salmon stuffed potatoes

1 1/2 apples
1/2 cup sliced green onions
1/2 cup low fat sour cream
1/3 cup fat-free milk
3 tablespoons horseradish
1/2 teaspoon salt and black pepper
10 oz cod

Recipe Directions for salmon stuffed potatoes

scoop out middle of potatoes. Mix onions through salmon and fill potatoes, with potato filling too if wanted. Preheat oven to 450.Bake potatoes at 450 for 50 minutes or until done; cool slightly.
Categories

Main Dish

Nutrition Facts
Serving Size 197.3g
Amount Per Serving
Calories
159
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
114mg
5%
Potassium
365mg
10%
Total Carbohydrates
11.8g
4%
Dietary Fiber
2.0g
8%
Sugars
7.7g
Protein
18.3g
Vitamin A 7% Vitamin C 14%
Calcium 9% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in selenium
  •   Bad points
  • High in cholesterol
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement