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Salmon Stuffed with Marscapone Cheese Recipe

Looking for an easy Salmon Stuffed with Marscapone Cheese recipe? Learn how to make Salmon Stuffed with Marscapone Cheese using healthy ingredients.


Submitted by amberrr

Makes 5 servings



Salmon stuffed with cheese. Not low cal, but good.

Recipe Ingredients for Salmon Stuffed with Marscapone Cheese

1 1/2 lbs raw salmon
1/2 cup mascarpone cheese
1/2 cup cream cheese
1/2 cup frozen spinach, thawed and drained
1 cup bread crumbs
1/4 cup melted butter
1/2 cup parmesan cheese
1 pinch of nutmeg

Recipe Directions for Salmon Stuffed with Marscapone Cheese

  1. Mix mascarpone, cream cheese, spinach and nutmeg in a bowl.

  2. Slice salmon fillet into 5 pieces and cut a pocket into each.

  3. Stuff salmon with cheese.

  4. Mix melted butter, bread crumbs, and parmesan in a bowl.

  5. Dump over salmon.

  6. Bake at 450c for about 12-15 mins.

Categories

Fish, Main Dish

Nutrition Facts
Serving Size 230.1g
Amount Per Serving
Calories
534
Calories from Fat
293
% Daily Value*
Total Fat
32.6g
50%
Saturated Fat
16.7g
83%
Trans Fat
0.0g
Cholesterol
133mg
44%
Sodium
531mg
22%
Potassium
704mg
20%
Total Carbohydrates
17.4g
6%
Dietary Fiber
1.0g
4%
Sugars
1.5g
Protein
40.8g
Vitamin A 23% Vitamin C 4%
Calcium 28% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
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