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Salmon-Stuffed Eggs Recipe

Looking for an easy Salmon-stuffed Eggs recipe? Learn how to make Salmon-stuffed Eggs using healthy ingredients.


Submitted by vvlopez

Makes 6 servings



Recipe from Today's Parent, July 1999. Sort of a cross between devilled eggs and salmon salad - but better than either one alone.

Recipe Ingredients for Salmon-stuffed Eggs

12 eggs
184 g salmon
1/4 cup (50 ml) light mayonnaise
2 green onions, finely chopped
1 dash salt
1 dash pepper

Recipe Directions for Salmon-stuffed Eggs

  1. First you need to hard-cook and peel the eggs.

  2. Place the peeled eggs in a bowl. Carefully cut each one in half lengthwise and pop the yolks out into another bowl.

  3. Arrange the whites on a plate.

  4. With a fork, mash the yolks very well, add the canned salmon, mayonnaise and chopped green onion, and mash like crazy. You want this mixture as smooth as possible. Season to taste with salt and pepper.

  5. Using a small spoon, fill the egg whites with the salmon mixture, mounding it up and dividing the filling equally.

  6. Cover and refrigerate until serving time. To transport these, line a large plastic container (or two medium-sized ones) with a sheet of paper towel to keep the eggs from sliding around, arrange them in one layer and cover tightly.

Categories

Main Dish

Nutrition Facts
Serving Size 133.5g
Amount Per Serving
Calories
229
Calories from Fat
142
% Daily Value*
Total Fat
15.8g
24%
Saturated Fat
3.9g
20%
Trans Fat
0.0g
Cholesterol
394mg
131%
Sodium
238mg
10%
Potassium
251mg
7%
Total Carbohydrates
3.3g
1%
Dietary Fiber
0.1g
0%
Sugars
1.4g
Protein
18.0g
Vitamin A 10% Vitamin C 3%
Calcium 6% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
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