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Salmon Spread Recipe

Looking for an easy Salmon Spread recipe? Learn how to make Salmon Spread using healthy ingredients.


Submitted by kingke666

Makes 4 servings



Quick and easy way to prepare canned salmon for pita, sandwich or to eat with crackers

Recipe Ingredients for Salmon Spread

261 g. canned salmon
0.12 t. onion powder
1 t. Dijon mustard
3 T. pizza sauce
2 t. capers
53 g. celery

Recipe Directions for Salmon Spread

Drain salmon. Dice celery and mix all ingredients.
Categories

Salads

Nutrition Facts
Serving Size 92.5g
Amount Per Serving
Calories
145
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
150mg
6%
Potassium
288mg
8%
Total Carbohydrates
1.9g
1%
Dietary Fiber
0.5g
2%
Sugars
0.7g
Protein
14.8g
Vitamin A 2% Vitamin C 7%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
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