Salmon Spread with Olives Recipe

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Looking for an easy Salmon Spread with Olives recipe? Learn how to make Salmon Spread with Olives using healthy ingredients.


Submitted by msmith1966

Makes 25 servings



Salmon spread with olives. 1 serving = 1oz.

Recipe Ingredients for Salmon Spread with Olives

8 oz Neufchatel Cheese
6 oz Large Pitted Olives
14.75 oz Chunk Style Skinless Boneless In Water Pink Salmon

Recipe Directions for Salmon Spread with Olives

Chop olives and mix all ingredients. Serve with crackers or whole wheat bagels.
Categories

Appetizers, Breakfast, Brunch, Snacks

Nutrition Facts
Serving Size 32.6g
Amount Per Serving
Calories
52
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
144mg
6%
Total Carbohydrates
1.1g
0%
Sugars
0.6g
Protein
4.8g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
33% confidence
D-
    Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
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