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Salmon Salad Wraps Recipe

Looking for an easy Salmon Salad Wraps recipe? Learn how to make Salmon Salad Wraps using healthy ingredients.


Submitted by amaze14

Makes 4 servings



Serve just on lettuce or in a wrap. (Not my original recipe, I look it from a BFL site)

Recipe Ingredients for Salmon Salad Wraps

10 oz canned Salmon, flaked & drained
1 1/2 tbsp Peanut Butter
1 tbsp soy sauce
1 tbsp lemon juice
2 cloves garlic, pressed
4 tortillas
4 romaine lettuce leaves

Recipe Directions for Salmon Salad Wraps

  1. Combine and serve

  2. Used low-sodium soy sauce and whole wheat tortillas if available.

Categories

Snacks

Nutrition Facts
Serving Size 115.2g
Amount Per Serving
Calories
241
Calories from Fat
112
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
341mg
14%
Potassium
368mg
11%
Total Carbohydrates
13.5g
5%
Dietary Fiber
1.7g
7%
Sugars
0.8g
Protein
18.8g
Vitamin A 1% Vitamin C 8%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
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