Salmon Salad Sandwich Recipe

Looking for an easy Salmon salad sandwich recipe? Learn how to make Salmon salad sandwich using healthy ingredients.


Submitted by leifaune

Makes 4 servings



Great for sandwiches and good for you!

Recipe Ingredients for Salmon salad sandwich

213 grams canned salmon
2/3 cup chopped green onion
2/3 cup chopped parsley
1/2 tsp salt
1 tsp pepper
1 tbsp fresh thyme
3 tbsp fresh basil
1 dash worcestershire sauce
2 tbsp light mayonnaise
1 ounce lemon juice
1 tsp olive oil
2/3 cup chopped celery
150 gram whole wheat bread

Recipe Directions for Salmon salad sandwich

Mix ingredients well and serve with leafy greens or in a sandwich.
Categories

Fish, First Course

Nutrition Facts
Serving Size 157.1g
Amount Per Serving
Calories
259
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
2.2g
11%
Trans Fat
0.3g
Cholesterol
35mg
12%
Sodium
580mg
24%
Potassium
479mg
14%
Total Carbohydrates
21.1g
7%
Dietary Fiber
4.1g
16%
Sugars
3.6g
Protein
17.7g
Vitamin A 26% Vitamin C 38%
Calcium 10% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in niacin
  • Very high in selenium
  • High in vitamin C
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