Salmon Salad Sandwich Recipe

Looking for an easy Salmon salad sandwich recipe? Learn how to make Salmon salad sandwich using healthy ingredients.


Submitted by steve1812

Makes 1 serving



A simple sandwich made from salmon instead of tuna

Recipe Ingredients for Salmon salad sandwich

3 oz salmon
1 tbls low fat mayonnaise
1/2 tbls mustard
1/2 slice pickle
1 whole wheat hamburger bun

Recipe Directions for Salmon salad sandwich

Prepare in the same way you would make a tuna salad sandwich.
Categories

Fish, Main Dish

Nutrition Facts
Serving Size 145.2g
Amount Per Serving
Calories
348
Calories from Fat
169
% Daily Value*
Total Fat
18.8g
29%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
59mg
20%
Sodium
363mg
15%
Potassium
464mg
13%
Total Carbohydrates
21.4g
7%
Dietary Fiber
3.6g
14%
Sugars
3.5g
Protein
23.3g
Vitamin A 1% Vitamin C 6%
Calcium 8% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • Very high in selenium
  • High in vitamin B12
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