Salmon Salad Recipe

Looking for an easy Salmon Salad recipe? Learn how to make Salmon Salad using healthy ingredients.


Submitted by tabhannaich

Makes 1 serving



Sort of like tuna salad, but with salmon.

Recipe Ingredients for Salmon Salad

3 tbsp Grapeseed Vegenaise
1 can Salmon, Sockeye
1 tsp Dill Weed, Dried
1 tbsp Pickle Relish, Sweet
1 tbsp Pickle Relish, Hot Dog
1 serving Lemon Pepper Salt-Free Seasoning Blend

Recipe Directions for Salmon Salad

  1. Drain a can of salmon and put it in a suitably large bowl.

  2. Mix 3 TBSP of whatever mayo product you prefer and roughly a TBSP each of dill and sweet relish together with the salmon.

  3. Add dill weed and Lemon Pepper Mrs. Dash to taste.

  4. Good on rice, toast, sandwiches, and just by itself sometimes.

Categories

Fish, No Cook

Nutrition Facts
Serving Size 442.7g
Amount Per Serving
Calories
919
Calories from Fat
488
% Daily Value*
Total Fat
54.2g
83%
Saturated Fat
10.3g
51%
Trans Fat
0.0g
Cholesterol
162mg
54%
Sodium
1856mg
77%
Potassium
1121mg
32%
Total Carbohydrates
12.3g
4%
Dietary Fiber
0.5g
2%
Sugars
4.4g
Protein
86.6g
Vitamin A 15% Vitamin C 1%
Calcium 83% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B12
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