Salmon Salad Recipe

Looking for an easy Salmon Salad recipe? Learn how to make Salmon Salad using healthy ingredients.


Submitted by inkuwait

Makes 6 servings



salmon salad to put on top of a bed of lettuce

Recipe Ingredients for Salmon Salad

250 grams salmon
21 grams minced onion
61 grams mayonnaise
30 grams sweet pickle relish

Recipe Directions for Salmon Salad

  1. drain salmon

  2. add onion, and mayonnaise and mix together

  3. add herbs if desired

  4. refrigerate before using

Categories

Salads

Nutrition Facts
Serving Size 60.3g
Amount Per Serving
Calories
133
Calories from Fat
77
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
138mg
6%
Potassium
167mg
5%
Total Carbohydrates
4.5g
2%
Dietary Fiber
0.1g
0%
Sugars
0.9g
Protein
9.3g
Vitamin A 1% Vitamin C 3%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • Very high in selenium
  • High in vitamin B12
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