Salmon Salad Recipe

Looking for an easy Salmon Salad recipe? Learn how to make Salmon Salad using healthy ingredients.


Submitted by lisamarie8517

Makes 2 servings



1 batch is entire pkg of Salmon with tbsp mayo and seasonings 1 serving is half the batch

Recipe Ingredients for Salmon Salad

7 oz Pink Salmon
4 tbsp Light Mayo

Recipe Directions for Salmon Salad

  1. separate salmon with fork

  2. mix with mayo

  3. season with lemon pepper

  4. add diced celery of desired

Categories

Main Dish

Nutrition Facts
Serving Size 127.2g
Amount Per Serving
Calories
196
Calories from Fat
112
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
726mg
30%
Potassium
32mg
1%
Total Carbohydrates
1.9g
1%
Protein
17.7g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D-
  Good points
  • No sugar
  •   Bad points
  • High in sodium
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