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Salmon Salad Recipe

Looking for an easy Salmon salad recipe? Learn how to make Salmon salad using healthy ingredients.


Submitted by koeniel

Makes 1 serving



raw salmon with lemon and lime juice

Recipe Ingredients for Salmon salad

150 g salmon, sliced
1 salt
1 pepper
1 tbsp lemon juice
1 tbsp lime juice
1 clove garlic, diced small
1 tsp shallot, diced small
1/2 tsp ginger, grated
1/2 tsp sesame oil
1 tsp sesame seed

Recipe Directions for Salmon salad

  1. marinate salmon in salt, pepper, lemon juice and lime juice for 30 min

  2. add garlic, shallot, ginger, sesame oil

  3. garnish with sesame seed

Categories

Fish, Salads, Asian, No Cook

Nutrition Facts
Serving Size 193.7g
Amount Per Serving
Calories
364
Calories from Fat
201
% Daily Value*
Total Fat
22.3g
34%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
94mg
31%
Sodium
248mg
10%
Potassium
662mg
19%
Total Carbohydrates
5.6g
2%
Dietary Fiber
0.6g
2%
Sugars
0.6g
Protein
34.1g
Vitamin A 3% Vitamin C 31%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
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