Salmon Salad For Lunch Recipe

Looking for an easy salmon salad for lunch recipe? Learn how to make salmon salad for lunch using healthy ingredients.


Submitted by jimwray

Makes 6 servings



use canned salmon and make the same as tuna salad

Recipe Ingredients for salmon salad for lunch

250 gram canned salmon
30 grams sweet pickle relish
61 grams mayonnaise
21 grams onion

Recipe Directions for salmon salad for lunch

  1. mix ingredients together

  2. chill

  3. put on a bed of lettuce

Categories

Salads

Nutrition Facts
Serving Size 60.3g
Amount Per Serving
Calories
133
Calories from Fat
77
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
138mg
6%
Potassium
167mg
5%
Total Carbohydrates
4.5g
2%
Dietary Fiber
0.1g
0%
Sugars
0.9g
Protein
9.3g
Vitamin A 1% Vitamin C 3%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • Very high in selenium
  • High in vitamin B12
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