Salmon Salad with Green Beans and Potatoes Recipe

Looking for an easy salmon salad with green beans and potatoes recipe? Learn how to make salmon salad with green beans and potatoes using healthy ingredients.


Submitted by grannygaby

Makes 1 serving



home made salmon salad made with left over salmon

Recipe Ingredients for salmon salad with green beans and potatoes

45 grams Salmon, Sockeye
60 grams Potatoes, Boiled
70 grams Beans, Snap, Green
15 grams Hummus

Recipe Directions for salmon salad with green beans and potatoes

  1. cut left over salmon into pieces

  2. cut boiled potatoes

  3. cut cooked green beans

  4. mix with hummus

Categories

Brunch

Nutrition Facts
Serving Size 190.0g
Amount Per Serving
Calories
201
Calories from Fat
58
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
39mg
13%
Sodium
378mg
16%
Potassium
494mg
14%
Total Carbohydrates
20.5g
7%
Dietary Fiber
4.0g
16%
Sugars
1.6g
Protein
15.4g
Vitamin A 12% Vitamin C 21%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  • Very high in vitamin B12
  • High in vitamin C
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