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Salmon Roasted with Tomatoes and Olives Recipe

Looking for an easy Salmon Roasted with Tomatoes and Olives recipe? Learn how to make Salmon Roasted with Tomatoes and Olives using healthy ingredients.


Submitted by sbemore

Makes 4 servings



Although you can use any firm-fleshed fish, such as halibut or cod, salmon is especially pretty with the roasted tomatoes and black olives. Serve with steamed green beans or broccoli florets and boiled new potatoes.

Recipe Ingredients for Salmon Roasted with Tomatoes and Olives

2 pounds ripe plum tomatoes, stem ends trimmed, cut into thin wedges
2 cloves garlic, minced
1 tablespoon extra-virgin olive oil
1/3 cup pitted Kalamata olives, coarsely chopped
1 tablespoon chopped fresh rosemary
1/4 teaspoon salt
1 Freshly ground pepper, to taste
1 1/4 pounds salmon fillet, (about 1 1/2 inches thick), skin removed (see Tip), cut into 4 portions

Recipe Directions for Salmon Roasted with Tomatoes and Olives

  1. Preheat oven to 400F.

  2. Combine tomatoes and garlic in a large roasting pan or on a large baking sheet with sides.

  3. Drizzle with oil and toss to coat.

  4. Roast, uncovered, stirring occasionally, until the tomatoes are tender and beginning to brown on the edges, about 45 minutes.

  5. Remove pan from the oven.

  6. Increase oven temperature to 450.

  7. Add olives and rosemary to the pan; season with salt and pepper.

  8. Clear four spaces in the pan and place a salmon piece in each.

  9. Spoon some of the tomato mixture on top.

  10. Roast until the salmon is opaque in the center, 10 to 15 minutes, depending on the thickness.

Categories

Main Dish

Nutrition Facts
Serving Size 385.9g
Amount Per Serving
Calories
392
Calories from Fat
204
% Daily Value*
Total Fat
22.7g
35%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
89mg
30%
Sodium
362mg
15%
Potassium
1022mg
29%
Total Carbohydrates
13.3g
4%
Dietary Fiber
3.2g
13%
Sugars
9.1g
Protein
34.3g
Vitamin A 32% Vitamin C 99%
Calcium 7% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
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