Salmon and Rice with Spinach, Broiled Sweet and Spicey Recipe

Looking for an easy Salmon and Rice with Spinach, Broiled sweet and spicey recipe? Learn how to make Salmon and Rice with Spinach, Broiled sweet and spicey using healthy ingredients.


Submitted by home4ed

Makes 4 servings



It?s fantastic in this Asian-inspired preparation, but is also just the thing to liven up deli meat sandwiches. Read more: Broiled Sweet and Spicy Salmon with Spinach Rice ? Salmon Recipes - Woman's Day

Recipe Ingredients for Salmon and Rice with Spinach, Broiled sweet and spicey

1 cup Long Grain Brown Rice
2 cup spinach, chopped
1/4 cup red pepper jelly
1 tablespoon soy sauce
2 teaspoon ginger, grated
1 pound salmon, cut into 4 pieces

Recipe Directions for Salmon and Rice with Spinach, Broiled sweet and spicey

  1. Cook the rice according to package directions. Fluff with a fork, then fold in the spinach and tsp each salt and pepper.

  2. Meanwhile, heat broiler. In a small bowl, whisk together the jelly, soy sauce and ginger.

  3. Place the salmon on a foil-lined broiler-proof baking sheet. Season with tsp pepper and broil for 5 minutes. Spoon the jelly mixture over the salmon and broil until opaque throughout, 2 to 4 minutes more. Serve with the rice.

  4. Read more: Broiled Sweet and Spicy Salmon with Spinach Rice ? Salmon Recipes - Woman's Day

Categories

Main Dish

Nutrition Facts
Serving Size 191.3g
Amount Per Serving
Calories
442
Calories from Fat
136
% Daily Value*
Total Fat
15.1g
23%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
327mg
14%
Potassium
630mg
18%
Total Carbohydrates
48.5g
16%
Dietary Fiber
2.5g
10%
Sugars
14.2g
Protein
28.8g
Vitamin A 31% Vitamin C 16%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B12
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement