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Salmon Rice Salad Recipe

Looking for an easy Salmon Rice Salad recipe? Learn how to make Salmon Rice Salad using healthy ingredients.


Submitted by a_scout

Makes 6 servings



does not include 8 oz Annie's Lemon & Chive Salad dressing

Recipe Ingredients for Salmon Rice Salad

1 cup brown rice
1 cup celery
1/2 cup green onions
1/2 cup sweet pickle relish
1/2 teaspoon pepper
13 1/4 oz salmon
1 cup sweet red peppers
1/2 cup pine nuts
1 cup peas

Recipe Directions for Salmon Rice Salad

combine ingredients and toss gently
Categories

Main Dish

Nutrition Facts
Serving Size 194.0g
Amount Per Serving
Calories
377
Calories from Fat
149
% Daily Value*
Total Fat
16.6g
26%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
39mg
13%
Sodium
224mg
9%
Potassium
567mg
16%
Total Carbohydrates
38.4g
13%
Dietary Fiber
3.8g
15%
Sugars
8.9g
Protein
19.6g
Vitamin A 22% Vitamin C 57%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in manganese
  • High in selenium
  • High in vitamin C
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