Salmon On a Raft of Lettuce with Cucumber Preservers Recipe

Looking for an easy salmon on a raft of lettuce with cucumber preservers recipe? Learn how to make salmon on a raft of lettuce with cucumber preservers using healthy ingredients.


Submitted by ctmadhatter

Makes 2 servings



a mound of salmon mixed with goodies riding on a bed of lettuce

Recipe Ingredients for salmon on a raft of lettuce with cucumber preservers

1/2 cup bumble bee salmon
1 cup romaine lettuce
1 cup iceberg lettuce
1/2 cup green peas, canned
1/2 cup cucumbers
1 slice of onion
1 ounce vlasic pickles
1 stalk celery
2 tablespoons Miracle Whip, light
1 tablespoon of raisins
2 tablespoons of walnuts

Recipe Directions for salmon on a raft of lettuce with cucumber preservers

  1. Lay lettuce

  2. surround with cucumber rounds

  3. plop a glop of Salmon, mayo, raisins, nuts and celery on top

Categories

Salads

Nutrition Facts
Serving Size 234.5g
Amount Per Serving
Calories
256
Calories from Fat
133
% Daily Value*
Total Fat
14.8g
23%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
587mg
24%
Potassium
309mg
9%
Total Carbohydrates
17.9g
6%
Dietary Fiber
3.6g
14%
Sugars
8.6g
Protein
16.9g
Vitamin A 13% Vitamin C 29%
Calcium 14% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in vitamin C
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