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Salmon Quiche Filling Recipe

Looking for an easy Salmon Quiche filling recipe? Learn how to make Salmon Quiche filling using healthy ingredients.


Submitted by akdancer1

Makes 8 servings



Excludes nutrition facts for pie crust

Recipe Ingredients for Salmon Quiche filling

8 oz cream cheese, light
16 oz salmon, canned
4 eggs, beaten
2 tbsp dried minced onion
1/2 cup milk
3 cups cheddar cheese

Recipe Directions for Salmon Quiche filling

  1. place unbaked pie crust into pie plate.

  2. place cubes of cream cheese on bottom of crust.

  3. Combine remaining ingredients and pour over crust.

  4. Bake 45 minutes @ 400*.

Categories

Fish, Main Dish

Nutrition Facts
Serving Size 167.2g
Amount Per Serving
Calories
428
Calories from Fat
301
% Daily Value*
Total Fat
33.4g
51%
Saturated Fat
17.4g
87%
Trans Fat
0.0g
Cholesterol
206mg
69%
Sodium
420mg
17%
Potassium
347mg
10%
Total Carbohydrates
2.4g
1%
Sugars
1.3g
Protein
28.5g
Vitamin A 19% Vitamin C 4%
Calcium 37% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in phosphorus
  • High in selenium
  •   Bad points
  • Very high in saturated fat
  • High in cholesterol
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