Salmon with Pecan Honey Glaze Recipe

Looking for an easy Salmon with Pecan Honey Glaze recipe? Learn how to make Salmon with Pecan Honey Glaze using healthy ingredients.


Submitted by terrypearson

Makes 4 servings



Salmon with a Pecan Honey Glaze that is similar to T.G.I. Friday's version of the dish.

Recipe Ingredients for Salmon with Pecan Honey Glaze

1 cup pecan halves or pieces
1 cup honey
3/4 cup butter
1/4 cup vegetable oil
24 ounce salmon fillets

Recipe Directions for Salmon with Pecan Honey Glaze

  1. Preheat oven to 350 degrees F (175 degrees C). Spread pecans in a single layer on a baking sheet. Bake 8 to 10 minutes, or until slightly browned. Stir 2 or 3 times to toast uniformly.

  2. In a small saucepan over medium-high heat, combine honey with half of the butter. Stir in the toasted pecans, and cook for 8 to 10 minutes to infuse the flavors. Remove from heat, and keep warm.

  3. Melt remaining butter with oil in a large skillet over high heat. Season fish with salt and pepper. Arrange fillets in skillet, and cook until firm to the touch, about 4 to 5 minutes per side. Salmon is done when it flakes easily with a fork. Transfer to serving plate, and spoon glaze over top.

Categories

Fish, Main Dish

Nutrition Facts
Serving Size 338.0g
Amount Per Serving
Calories
1220
Calories from Fat
796
% Daily Value*
Total Fat
88.5g
136%
Saturated Fat
30.4g
152%
Trans Fat
0.0g
Cholesterol
199mg
66%
Sodium
352mg
15%
Potassium
818mg
23%
Total Carbohydrates
73.6g
25%
Dietary Fiber
2.7g
11%
Sugars
70.6g
Protein
40.6g
Vitamin A 23% Vitamin C 12%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • High in sugar
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