Salmon Patties Recipe

Looking for an easy Salmon Patties recipe? Learn how to make Salmon Patties using healthy ingredients.


Submitted by martiki

Makes 4 servings



a quick fix alternative to beef burgers

Recipe Ingredients for Salmon Patties

14.75 oz Salmon, Pink
0.5 cup Bread Crumbs, Dry, Grated, Plain
1 medium Egg, Whole

Recipe Directions for Salmon Patties

drain liquid from a 14oz can of salmon and place in a medium sized bowl. Use a fork to mash the salmon and crush bones. Add one raw egg and a half cup of bread crumbs. Mix well and form into patties. Pan fry in a tbspn olive oil about 5 min each side
Categories

Fish

Nutrition Facts
Serving Size 128.9g
Amount Per Serving
Calories
214
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
104mg
35%
Sodium
692mg
29%
Potassium
381mg
11%
Total Carbohydrates
9.8g
3%
Dietary Fiber
0.6g
2%
Sugars
0.9g
Protein
23.8g
Vitamin A 2% Vitamin C 0%
Calcium 25% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • Low in sugar
  • High in calcium
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B12
  •   Bad points
  • High in cholesterol
  • High in sodium
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