Salmon Pasta Salad Recipe

Looking for an easy salmon pasta salad recipe? Learn how to make salmon pasta salad using healthy ingredients.


Submitted by phae1207

Makes 3 servings



body for life seafood pasta salad, using salmon

Recipe Ingredients for salmon pasta salad

4 oz dry Whole Wheat Bow Tie Pasta
8 oz g v alaskan pink salmo
1 medium raw Carrots
1 stalk, medium (7-1/2" - 8" long) Celery
1 Medium Tomatoes
2 oz Fat Free Italian Dressing
2 serving 100% Lemon Juice
1 head Lettuce, Cos Or Romaine

Recipe Directions for salmon pasta salad

  1. prepare bow tie pasta according to its package directions.

  2. while pasta is cooking combine salmon, carrot, celery, tomato, italian dressing, lemon juice, and black pepper (optional) in a large mixing bowl.

  3. add cooked pasta to salmon mixture and toss to combine.

Categories

Salads

Nutrition Facts
Serving Size 411.9g
Amount Per Serving
Calories
306
Calories from Fat
67
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
617mg
26%
Potassium
931mg
27%
Total Carbohydrates
39.4g
13%
Dietary Fiber
9.7g
39%
Sugars
5.6g
Protein
23.6g
Vitamin A 334% Vitamin C 89%
Calcium 22% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
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