Salmon Pasta Salad Recipe

Looking for an easy Salmon Pasta Salad recipe? Learn how to make Salmon Pasta Salad using healthy ingredients.


Submitted by thebibster

Makes 1 serving



yummy mix of veggies and salmon salad

Recipe Ingredients for Salmon Pasta Salad

3 oz pasta, wheat spiral
96 grams salmon
1/4 cup tomatoes
59 grams cucumber
1/8 red onion
1 tablespoon olive oil
2 teaspoon lemon juice
1/4 teaspoon dill weed
1/8 clove garlic
1/8 teaspoon salt
1/8 teaspoon pepper
24 grams baby spinach

Recipe Directions for Salmon Pasta Salad

mix ingredients. for dressing: mix oil, lemon, dill, garlic, salt and pepper.
Categories

Salads

Nutrition Facts
Serving Size 340.4g
Amount Per Serving
Calories
593
Calories from Fat
247
% Daily Value*
Total Fat
27.5g
42%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
122mg
41%
Sodium
395mg
16%
Potassium
875mg
25%
Total Carbohydrates
53.7g
18%
Dietary Fiber
1.6g
6%
Sugars
2.9g
Protein
32.5g
Vitamin A 55% Vitamin C 37%
Calcium 7% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in selenium
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