Salmon Pasta Recipe

Looking for an easy Salmon Pasta recipe? Learn how to make Salmon Pasta using healthy ingredients.


Submitted by dalt701271872

Makes 1 serving



Salmon pasta without the guilt of cream

Recipe Ingredients for Salmon Pasta

50 grams cooked pasta
85 grams salmon
2 cloves minced garlic
2 teaspoons olive oil
1 teaspoon red pepper flakes
2 teaspoons Parmesan cheese
1 Salt to taste
1 White or black pepper to taste

Recipe Directions for Salmon Pasta

  1. Cook pasta

  2. Broil salmon

  3. Sauté garlic and red pepper flakes w olive oil

  4. Toss pasta with garlic oil

  5. Add salmon

  6. Garnish with Parmesan cheese, salt and pepper as desired

Categories

Fish, Main Dish

Nutrition Facts
Serving Size 155.6g
Amount Per Serving
Calories
428
Calories from Fat
197
% Daily Value*
Total Fat
21.9g
34%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
93mg
31%
Sodium
273mg
11%
Potassium
482mg
14%
Total Carbohydrates
30.6g
10%
Dietary Fiber
0.7g
3%
Sugars
0.3g
Protein
26.3g
Vitamin A 17% Vitamin C 11%
Calcium 7% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in selenium
  • High in thiamin
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