Salmon Pasta Recipe

Looking for an easy Salmon Pasta recipe? Learn how to make Salmon Pasta using healthy ingredients.


Submitted by donuthole

Makes 4 servings



Salmon , Whole-Wheat Pasta, Feta, Olive oil

Recipe Ingredients for Salmon Pasta

6 oz whole wheat pasta
14 oz canned salmon
4 tbsp olive oil
2 tbsp feta cheese
1/4 tsp garlic powder
1/4 tsp salt
1/4 chopped onions
1/4 chopped mushrooms

Recipe Directions for Salmon Pasta

  1. cook pasta

  2. simmer oil, brown onions and mushrooms

  3. Add feta to oil, onion, mushroom simmer

  4. Season

  5. Drain salmon, separate bones, mince

  6. Drain Pasta

  7. Add Salmon to pasta, Stir until warm

  8. Add oil, mush, on, feta to pasta

  9. Stir

  10. Serve

Categories

Main Dish

Nutrition Facts
Serving Size 168.5g
Amount Per Serving
Calories
499
Calories from Fat
251
% Daily Value*
Total Fat
27.9g
43%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
268mg
11%
Potassium
567mg
16%
Total Carbohydrates
32.9g
11%
Dietary Fiber
4.0g
16%
Sugars
2.1g
Protein
28.1g
Vitamin A 1% Vitamin C 7%
Calcium 6% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Low in sugar
  • High in selenium
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