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Salmon Pasta Medley Recipe

Looking for an easy Salmon Pasta Medley recipe? Learn how to make Salmon Pasta Medley using healthy ingredients.


Submitted by analissa_a

Makes 1 serving



Delicious and light, but leaves you more than satisfied!

Recipe Ingredients for Salmon Pasta Medley

Ronzoni Smart Taste Thin Spaghetti
2 oz Premium Skinless
1 cup Spinach

Recipe Directions for Salmon Pasta Medley

  1. Boil pasta.

  2. Cook salmon in frying pan until golden brown.

  3. Cook Spinach (or green beans).

  4. Throw all ingredients together.

  5. Add a twist of lemon, pinch of pepper and bailey flakes.

  6. Voila!

Categories

Pasta, Main Dish

Nutrition Facts
Serving Size 292.0g
Amount Per Serving
Calories
281
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
411mg
17%
Potassium
839mg
24%
Total Carbohydrates
49.8g
17%
Dietary Fiber
10.3g
41%
Sugars
1.8g
Protein
21.3g
Vitamin A 377% Vitamin C 29%
Calcium 54% Iron 48%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in calcium
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin C
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