Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Salmon Loaf Recipe

Looking for an easy Salmon Loaf recipe? Learn how to make Salmon Loaf using healthy ingredients.


Submitted by tlsnook

Makes 8 servings



Salmon loaf from Stonyfield Farm cookbook

Recipe Ingredients for Salmon Loaf

1/2 cup carrots
4 scallions
14 oz. salmon
1/2 cup celery
1/2 cup bread crumbs
1 cup plain yogurt
1/2 cup mayonnaise

Recipe Directions for Salmon Loaf

mix all ingredients together then bake at 350 degrees for 45 minutes to one hour.
Categories

Main Dish

Nutrition Facts
Serving Size 123.5g
Amount Per Serving
Calories
212
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
217mg
9%
Potassium
339mg
10%
Total Carbohydrates
12.0g
4%
Dietary Fiber
0.8g
3%
Sugars
4.2g
Protein
13.9g
Vitamin A 27% Vitamin C 7%
Calcium 9% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin A
  • High in vitamin B12
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement