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Salmon Lentil Cauliflower Recipe

Looking for an easy salmon lentil cauliflower recipe? Learn how to make salmon lentil cauliflower using healthy ingredients.


Submitted by picklepug31

Makes 10 servings



mix it into some whole wheat pasta

Recipe Ingredients for salmon lentil cauliflower

1 salmon fillet
1/2 cup lentils
1/2 cup cauliflower

Recipe Directions for salmon lentil cauliflower

pulse all three ingredients until crumbly
Categories

Side Dish

Nutrition Facts
Serving Size 32.4g
Amount Per Serving
Calories
72
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
13mg
1%
Potassium
175mg
5%
Total Carbohydrates
6.0g
2%
Dietary Fiber
3.1g
12%
Sugars
0.3g
Protein
6.5g
Vitamin A 0% Vitamin C 6%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in sodium
  • Low in sugar
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • High in vitamin B12
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