Salmon & Lentil Cakes Recipe

Looking for an easy Salmon & Lentil Cakes recipe? Learn how to make Salmon & Lentil Cakes using healthy ingredients.


Submitted by sbemore

Makes 10 servings



Bake these in a muffin tin! Serving size = 1 salmon cake.

Recipe Ingredients for Salmon & Lentil Cakes

2/3 cup dry red lentils
2 garlic cloves, chopped
1/2 tsp cumin seeds
6 oz. can sockeye or pink salmon
1 tbsp horseradish
1/2 cup eggbeaters
2 tbsp fresh dill
1/2 cup bread crumbs
1 Salt and pepper, to taste

Recipe Directions for Salmon & Lentil Cakes

  1. Preheat oven to 375F.

  2. In a saucepan, bring lentils and 1 1/2 cups water to a boil.

  3. Reduce heat and simmer until lentils have become tender and water has mostly been absorbed, about 10 minutes.

  4. As lentils cook, heat 2 teaspoons of oil in a skillet.

  5. Stir in garlic and cumin seeds and cook 1 minute more.

  6. Mash lentils with a fork or potato masher and combine with garlic mixture: salmon, horseradish, eggs, dill, bread crumbs, salt and pepper.

  7. Divide mixture among 10 lightly greased or paper lined muffin cups and bake for 20 minutes, or until set and slightly golden on top.

  8. Let cool before unmolding.

Categories

Main Dish

Nutrition Facts
Serving Size 50.4g
Amount Per Serving
Calories
111
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
80mg
3%
Potassium
227mg
6%
Total Carbohydrates
12.6g
4%
Dietary Fiber
4.3g
17%
Sugars
0.8g
Protein
9.2g
Vitamin A 1% Vitamin C 4%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • High in dietary fiber
  • High in phosphorus
  • High in selenium
  • High in thiamin
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