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Salmon - Lemon Salmon Pasta (Modified) Recipe

Looking for an easy Salmon - Lemon Salmon Pasta (modified) recipe? Learn how to make Salmon - Lemon Salmon Pasta (modified) using healthy ingredients.


Submitted by zzcat

Makes 4 servings



Salmon - Lemon Salmon Pasta (modified)

Recipe Ingredients for Salmon - Lemon Salmon Pasta (modified)

1 cup light sour cream
1/3 cup fat free milk
1 1/3 tsp grated lemon peel
1 1/3 tsp dried dill weed
6 oz whole wheat pasta
1 tsp olive oil
6 oz salmon fillet, skinned, cut into 1" cubes
1 onion
1 red bell pepper, chopped
2 tablespoons lemon juice

Recipe Directions for Salmon - Lemon Salmon Pasta (modified)

Salmon - Lemon Salmon Pasta (modified)
Categories

Main Dish

Nutrition Facts
Serving Size 186.3g
Amount Per Serving
Calories
340
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
155mg
6%
Potassium
320mg
9%
Total Carbohydrates
42.2g
14%
Dietary Fiber
5.7g
23%
Sugars
7.7g
Protein
21.5g
Vitamin A 28% Vitamin C 77%
Calcium 18% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Very high in vitamin C
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