Salmon with Lemon and Dill Recipe

Looking for an easy Salmon with Lemon and Dill recipe? Learn how to make Salmon with Lemon and Dill using healthy ingredients.


Submitted by christinavt

Makes 4 servings



Adapted from allrecipes.com, featured in "Wild Harvest," March 2007. coho farmed salmon fillets butter, melted lemon juice dried dill weed garlic powder cvt

Recipe Ingredients for Salmon with Lemon and Dill

12 oz (net from 1 pound) coho farmed salmon fillets (15239)
1/4 cup butter, melted
5 tablespoons lemon juice
1 tablespoon dried dill weed
1/4 teaspoon garlic powder

Recipe Directions for Salmon with Lemon and Dill

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.

  2. Place salmon in the baking dish. Mix the butter and lemon juice in a small bowl, and drizzle over the salmon. Season with dill, garlic powder, and sea salt and pepper to taste.

  3. Bake 25 minutes in the preheated oven, or until salmon is easily flaked with a fork.

Categories

Dairy, Fish, Herbs, Main Dish, American, Bake, Sugar-Free

Nutrition Facts
Serving Size 119.2g
Amount Per Serving
Calories
260
Calories from Fat
166
% Daily Value*
Total Fat
18.5g
28%
Saturated Fat
7.4g
37%
Trans Fat
0.0g
Cholesterol
84mg
28%
Sodium
128mg
5%
Potassium
446mg
13%
Total Carbohydrates
2.2g
1%
Dietary Fiber
0.1g
0%
Sugars
0.5g
Protein
21.0g
Vitamin A 11% Vitamin C 17%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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