Salmon Fillet with Sweet Grainy Mustard Crust Recipe Recipe

Looking for an easy Salmon Fillet With Sweet Grainy Mustard Crust Recipe recipe? Learn how to make Salmon Fillet With Sweet Grainy Mustard Crust Recipe using healthy ingredients.


Submitted by lornagdoon

Makes 4 servings



Mustard and apple juice reduction sauce. Then bake.

Recipe Ingredients for Salmon Fillet With Sweet Grainy Mustard Crust Recipe

1 1/4 c apple juice
1 pound salmon fillets, (4)
1/2 cup dijon mustard
1/4 teaspoon salt
2 T fresh dill, finely chopped
1/8 teaspoon white pepper
1 tablespoon oil

Recipe Directions for Salmon Fillet With Sweet Grainy Mustard Crust Recipe

  1. Preheat the oven to 375F.

  2. Bring the apple juice to a boil in a medium skillet over medium-high heat and boil vigorously until reduced to less than 1/4 cup.

  3. Stir the mustard into the reduced apple juice.

  4. Heat and stir until the mixture is the consistency of the mustard before you added the apple juice.

  5. Remove from the heat.

  6. Stir in the chopped fresh dill.

  7. Lightly grease a medium baking sheet with the oil.

  8. Rub the salmon with the salt and white pepper and place on the baking sheet.

  9. Coat the fillet with the apple juice-mustard mixture.

  10. Bake for 10 to 15 minutes, depending on the thickness of the salmon.

  11. Place on a serving platter, garnish with sprigs of fresh dill

Categories

Fish, Main Dish

Nutrition Facts
Serving Size 227.6g
Amount Per Serving
Calories
325
Calories from Fat
169
% Daily Value*
Total Fat
18.8g
29%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
577mg
24%
Potassium
623mg
18%
Total Carbohydrates
11.6g
4%
Dietary Fiber
1.3g
5%
Sugars
8.7g
Protein
26.8g
Vitamin A 3% Vitamin C 63%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • Very high in selenium
  • High in thiamin
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
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