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Salmon Croquettes Recipe

Looking for an easy Salmon croquettes recipe? Learn how to make Salmon croquettes using healthy ingredients.


Submitted by annahanss

Makes 4 servings



Delicious with tartar sauce and a side salad.

Recipe Ingredients for Salmon croquettes

14 3/4 oz red salmon
1/2 medium onion, diced
1 egg white
1/4 cup breadcrumbs
1 teaspoon old bay seasoning
1 salt, pepper, paprika
2 tablespoons lemon juice
1/2 cup bread- or cracker crumbs

Recipe Directions for Salmon croquettes

  1. Drain salmon over a bowl, reserve juice for later.

  2. Carefully remove bones and skin.

  3. Sauté onions in a large sauté pan until translucent.

  4. In a medium bowl, flake salmon and add about ¼ cup of salmon juice, egg, breadcrumbs, spices, lemon juice and sautéed onion.

  5. Mix well. Shape into four equal patties.

  6. Roll the patties in either bread- or cracker crumbs.

  7. Reheat sauté pan with some olive oil on medium-high heat.

  8. Carefully place patties into hot oil and pan-fry until golden, about 3-4 minutes for each side.

Categories

Main Dish

Nutrition Facts
Serving Size 149.4g
Amount Per Serving
Calories
292
Calories from Fat
138
% Daily Value*
Total Fat
15.3g
24%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
66mg
22%
Sodium
248mg
10%
Potassium
468mg
13%
Total Carbohydrates
11.6g
4%
Dietary Fiber
0.7g
3%
Sugars
1.4g
Protein
25.7g
Vitamin A 1% Vitamin C 14%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • Very high in selenium
  • High in thiamin
  • High in vitamin B6
  • High in vitamin B12
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