Salmon Chowder Recipe

Looking for an easy Salmon Chowder recipe? Learn how to make Salmon Chowder using healthy ingredients.


Submitted by lindzwillson

Makes 8 servings



I don't like fish, but I LOVE this soup

Recipe Ingredients for Salmon Chowder

3 tablespoons butter
3/4 cup chopped onion
1/2 cup chopped celery
1 teaspoon garlic powder
2 cups diced potatoes
2 carrots, diced
2 cups chicken broth
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon dried dill weed
20 ounce salmon
12 fluid ounce evaporated milk
15 ounce creamed corn
1/2 pound Cheddar cheese, shredded

Recipe Directions for Salmon Chowder

  1. Melt butter in a large pot over medium heat. Saute onion, celery, and garlic powder until onions are tender. Stir in potatoes, carrots, broth, salt, pepper, and dill. Bring to a boil, and reduce heat. Cover, and simmer 20 minutes.

  2. Stir in salmon, evaporated milk, corn, and cheese. Cook until heated through.

Categories

Soup

Nutrition Facts
Serving Size 337.5g
Amount Per Serving
Calories
450
Calories from Fat
240
% Daily Value*
Total Fat
26.7g
41%
Saturated Fat
12.8g
64%
Trans Fat
0.0g
Cholesterol
100mg
33%
Sodium
953mg
40%
Potassium
815mg
23%
Total Carbohydrates
24.0g
8%
Dietary Fiber
2.4g
10%
Sugars
8.6g
Protein
29.2g
Vitamin A 64% Vitamin C 26%
Calcium 36% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement