Salmon Cakes by Barefoot Contessa Recipe

Looking for an easy Salmon Cakes by Barefoot Contessa recipe? Learn how to make Salmon Cakes by Barefoot Contessa using healthy ingredients.


Submitted by howick65

Makes 12 servings



changed the receipe a bit. More salmon and a bit more panko

Recipe Ingredients for Salmon Cakes by Barefoot Contessa

1/2 cup diced red onion (1 small onion)
1/2 cups diced celery (4 stalks)
1/2 cup diced red bell pepper (1 small pepper)
1/2 cup diced yellow bell pepper (1 small pepper)
1/4 cup minced fresh flat-leaf parsley
1 tablespoon capers, drained
1/4 teaspoon Tabasco sauce
1/2 teaspoon Worcestershire sauce
1 1/2 teaspoons Old Bay Seasoning
1/2 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
1 crushed red pepper flakes, to taste
1 lb cooked salmon
1 cup panko
1/2 cup mayonnaise
2 teaspoons Dijon mustard
2 extra-large eggs, lightly beaten

Recipe Directions for Salmon Cakes by Barefoot Contessa

cook salmon, cool then flake. saute vegs, capers, tabasco, worcest, seasonings in 1tbs of butter and 1 tbs of olive oil. Add panko, eggs,mayo, mustard together then add salmon. Fry in butter and olive oil for 4 min on each side. Make salmon patties 3oz each.
Categories

Main Dish

Nutrition Facts
Serving Size 86.1g
Amount Per Serving
Calories
170
Calories from Fat
84
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
315mg
13%
Potassium
221mg
6%
Total Carbohydrates
10.2g
3%
Dietary Fiber
0.9g
4%
Sugars
1.9g
Protein
11.0g
Vitamin A 9% Vitamin C 22%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • Very high in selenium
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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