Salmon Burgers "Sammie Burgers" Recipe

Looking for an easy Salmon Burgers "Sammie Burgers" recipe? Learn how to make Salmon Burgers "Sammie Burgers" using healthy ingredients.


Submitted by gladerunner

Makes 8 servings



Savory and good source of protein and calcium

Recipe Ingredients for Salmon Burgers "Sammie Burgers"

14 3/4 ounces salmon, chicken of the sea pink
1/2 cup seasoned bread crumbs
1/2 cup onion, chopped
3 tablespoons mayonnaise
2 eggs, beaten
2 teaspoons lemon juice
1/4 teaspoon garlic salt
1 teaspoon canola oil

Recipe Directions for Salmon Burgers "Sammie Burgers"

  1. Mix all ingredients.

  2. Saute in oil till browned.

  3. Serve at once

Categories

Fish

Nutrition Facts
Serving Size 85.4g
Amount Per Serving
Calories
182
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
219mg
9%
Potassium
246mg
7%
Total Carbohydrates
7.4g
2%
Dietary Fiber
0.5g
2%
Sugars
1.2g
Protein
14.1g
Vitamin A 2% Vitamin C 6%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • Very high in selenium
  • High in thiamin
  • High in vitamin B6
  • High in vitamin B12
  •   Bad points
  • High in cholesterol
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