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Salmon Burgers Recipe

Looking for an easy Salmon burgers recipe? Learn how to make Salmon burgers using healthy ingredients.


Submitted by spacedout86

Makes 4 servings



From Martha Stewart (http://www.marthastewart.com/892375/salmon-burgers-yogurt-dill-sauce)

Recipe Ingredients for Salmon burgers

450 grams Fish, Salmon, Atlantic, Farmed
1 tbsp Horseradish, Prepared
1 large Egg, Whole
1/4 cup chopped Scallions
0.125 cup Breadcrumbs

Recipe Directions for Salmon burgers

Combine ingredients and broil in oven without turning over for 6 to 7 minutes. Serve with yogurt & dill sauce
Categories

Main Dish

Nutrition Facts
Serving Size 137.7g
Amount Per Serving
Calories
264
Calories from Fat
138
% Daily Value*
Total Fat
15.3g
24%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
124mg
41%
Sodium
101mg
4%
Potassium
457mg
13%
Total Carbohydrates
2.8g
1%
Dietary Fiber
0.6g
2%
Sugars
0.8g
Protein
26.9g
Vitamin A 3% Vitamin C 10%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  •   Bad points
  • High in cholesterol
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