Salmon Burgers Recipe

Looking for an easy Salmon Burgers recipe? Learn how to make Salmon Burgers using healthy ingredients.


Submitted by ethelhurtt

Makes 4 servings



Fresh salmon, punched up with shallots, capers, and mustard, make up these savory burgers. Dress them with spinach, tomato, and a creamy dill sauce.

Recipe Ingredients for Salmon Burgers

1 lbs. salmon fillet, skinned, cut into 1-inch cubes, and chilled
2 tbl shallot, finely diced
1 tbs. capers, rinsed and chopped
1 tsp. Dijon mustard

Recipe Directions for Salmon Burgers

Put half of the salmon in a food processor and pulse until it?s coarsely chopped. Transfer to a medium bowl. Chop the remaining salmon in the same manner, and add to the bowl. Fold in the shallot, capers, mustard, and 3/4 tsp. each salt and pepper. Form into four 3/4-inch-thick patties, set on a large oiled plate and cover, and refrigerate until ready to cook (up to 4 hours).
Categories

Main Dish

Nutrition Facts
Serving Size 121.8g
Amount Per Serving
Calories
239
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
148mg
6%
Potassium
455mg
13%
Total Carbohydrates
1.0g
0%
Dietary Fiber
0.1g
0%
Protein
25.3g
Vitamin A 2% Vitamin C 8%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in thiamin
  • High in vitamin B6
  • Very high in vitamin B12
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