Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Salmon Burgers Recipe

Looking for an easy Salmon Burgers recipe? Learn how to make Salmon Burgers using healthy ingredients.


Submitted by ethelhurtt

Makes 4 servings



Fresh salmon, punched up with shallots, capers, and mustard, make up these savory burgers. Dress them with spinach, tomato, and a creamy dill sauce.

Recipe Ingredients for Salmon Burgers

1 lbs. salmon fillet, skinned, cut into 1-inch cubes, and chilled
2 tbl shallot, finely diced
1 tbs. capers, rinsed and chopped
1 tsp. Dijon mustard

Recipe Directions for Salmon Burgers

Put half of the salmon in a food processor and pulse until it?s coarsely chopped. Transfer to a medium bowl. Chop the remaining salmon in the same manner, and add to the bowl. Fold in the shallot, capers, mustard, and 3/4 tsp. each salt and pepper. Form into four 3/4-inch-thick patties, set on a large oiled plate and cover, and refrigerate until ready to cook (up to 4 hours).
Categories

Main Dish

Nutrition Facts
Serving Size 121.8g
Amount Per Serving
Calories
239
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
148mg
6%
Potassium
455mg
13%
Total Carbohydrates
1.0g
0%
Dietary Fiber
0.1g
0%
Protein
25.3g
Vitamin A 2% Vitamin C 8%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in thiamin
  • High in vitamin B6
  • Very high in vitamin B12
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement