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Salmon Burgers Recipe

Looking for an easy Salmon Burgers recipe? Learn how to make Salmon Burgers using healthy ingredients.


Submitted by jillpb

Makes 2 servings



Salmon burgers can be eaten plain or on bun

Recipe Ingredients for Salmon Burgers

3 oz pink salmon (boneless and skinless in pouch actually 6 oz but to get correct calorie count had to put 3)
1/4 cup finely chopped green onion
1/4 cup finely chopped celery
1/2 cup dried bread crumbs
1 egg
1 tbsp dijon mustard
1 tsp grated lemon rind

Recipe Directions for Salmon Burgers

  1. Combine the first seven ingredients; mix well. Form into 2 patties. chill for 1 hour until ready to cook.

  2. In lightly greased skillet, cook burgers over medium-high heat 2-3 minutes each side until lightly browned.

Categories

Fish, Main Dish

Nutrition Facts
Serving Size 128.7g
Amount Per Serving
Calories
238
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
120mg
40%
Sodium
352mg
15%
Potassium
334mg
10%
Total Carbohydrates
21.7g
7%
Dietary Fiber
2.0g
8%
Sugars
2.6g
Protein
16.4g
Vitamin A 7% Vitamin C 9%
Calcium 9% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • Very high in selenium
  • High in thiamin
  • High in vitamin B12
  •   Bad points
  • High in cholesterol
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