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Salmon Burger Recipe

Looking for an easy Salmon Burger recipe? Learn how to make Salmon Burger using healthy ingredients.


Submitted by bridgeman2225

Makes 6 servings



Quick, easy recipe with a slight kick depending on how much red pepper you add. I also put it between whole wheat buns, slice of tomato and lettuce.

Recipe Ingredients for Salmon Burger

16 ounce salmon
2 eggs
1/4 cup parsley, fresh
2 tbsp onion, diced
1/4 cup italian bread crumbs
2 tbsp lemon juice
1/2 tspn basil, dry
1 pinch red pepper flake
1 tbsp olive oil
2 tbsp light mayonnaise
1 tbsp lemon juice
1 pinch basil, dry

Recipe Directions for Salmon Burger

  1. In a medium bowl, mix salmon, eggs, parsley, onion, breadcrumbs, 2 tablespoons of lemon juice, 1/2 teaspoon of basil and red pepper flakes. Form into 6 firmly packed patties.

  2. Heat oil in large skillet over medium heat. When oil is hot, add patties and cook for 4 minutes per side.

  3. In a small bowl, mix mayo, 1 tbsp of lemon juice and a pinch of basil. Use sauce for patties.

Categories

Fish, Main Dish, Quick

Nutrition Facts
Serving Size 115.7g
Amount Per Serving
Calories
238
Calories from Fat
135
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
111mg
37%
Sodium
178mg
7%
Potassium
340mg
10%
Total Carbohydrates
5.8g
2%
Dietary Fiber
0.4g
2%
Sugars
1.1g
Protein
19.4g
Vitamin A 7% Vitamin C 16%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  •   Bad points
  • High in cholesterol
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