Salmon Bow Tie Pasta Recipe

Looking for an easy salmon bow tie pasta recipe? Learn how to make salmon bow tie pasta using healthy ingredients.


Submitted by ninjagirldec

Makes 1 serving



Serve cold... delicious vinegary flavor you can garnish with lemon juice roasted peppers or tomatoes

Recipe Ingredients for salmon bow tie pasta

Olives, Ripe, Canned (Small-extra Large)
Olives, Ripe, Canned (Small-extra Large)
Pitted Olympian Green Olives
Salmon
Onions
Newman's Own Lighten Up Low Fat Sesame Ginger Dressing
Rice Vinegar

Recipe Directions for salmon bow tie pasta

  1. Boil and drain pasta

  2. Mix sauce while pasta is boiling

  3. Mayo

  4. sesame ginger salad dressing

  5. Onion

  6. olives green and black

  7. Rice vinegar

  8. salmon

  9. Mix pasta into sauce and chill in refrigerator until cool

Categories

Main Dish

Nutrition Facts
Serving Size 154.8g
Amount Per Serving
Calories
139
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
1017mg
42%
Potassium
186mg
5%
Total Carbohydrates
8.0g
3%
Dietary Fiber
0.7g
3%
Sugars
4.4g
Protein
14.2g
Vitamin A 1% Vitamin C 2%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
D+
  Good points
  • Very low in saturated fat
  •   Bad points
  • Very high in sodium
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